Phulararidge Trek

10000/ Per Person

Altitude :
12169 ft.

Duration:
6 Days

Trek Length
24km

Base Camp:
Sankri

Trek Difficulty :
Easy to Mod.  

    Altitude :
    12169 ft.

    Duration:
    6 Days

    Trek Length
    24km

    Base Camp:
    Sankri

    Trek Difficulty :
    Easy to Mod.  

      Overview

      The Phulara Ridge can be found in the north-eastern corner of Uttarakhand, about 25 kilometres from from the state line with Himachal Pradesh. This hike is at a very high altitude, with its highest point being 12,171 feet above mean sea level (MSL). It may be found inside Govind Pashu Vihar National Park in its current location. It is located in close proximity to several well-known hikes, such as the Kedarkantha and Har Ki Du-Ruinsara Tal trails. It is generally accepted that the Phulara Ridge hike begins and ends in Sankari. It has an unfair edge over other treks due to its location atop Phulara Ridge, which is in a more advantageous geographic position. Because it is situated inside the shadow cast by the surrounding terrain, the sun’s rays do not immediately illuminate the surrounding region. Because of this, the snow that covers the paths remains for a longer period of time, sometimes even into the spring. A path with an elevation of less than 13,000 feet is not likely to experience this kind of thing on a regular basis. This hike along Phulara Ridge is one that is best done during the warmer months of summer, namely between the months of June and May.

       

      It is quite a sight to see how the route goes from being covered in snow to being green over time. As a result of the rhododendrons coming into bloom, the possibility of seeing the one-of-a-kind phenomenon known as alpenglow, and the vibrant meadows of Pushtara, this time of year is one of the best times to go hiking. The monsoon is yet another time of year when you may attempt to conquer Phulara Ridge. The monsoon postponement season, which runs from September through November, is the best time to go trekking around Phulara Ridge. In September, after being refreshed by the monsoon rains, the paths are a verdant and vibrant green colour. As we go closer to fall, the landscape undergoes a colour transition, converting into magnificent colours of orange and yellow as the season progresses. In addition, this time of year affords some of the most breathtaking panoramas of the surrounding mountain ranges.

      Day 1: Drive from Dehradun to Sankri

      Distance: 180Kms

      Time: 6-7hrs

      Sankari, the settlement that serves as the trek’s starting point and base camp, is a little, picturesque place that has just 250 residents. The city of Sankari’s retail scene consists mostly of a few different eateries and businesses. Due to the fact that it serves as the starting point for a number of different hikes, including Kedarkantha, Bali Pass, and Borasu Pass, the area is generally bustling with travellers during the peak season. Views of the sun setting behind the higher Himalayas may be seen from the hamlet, which is a sight to see. Kotgaon is located to the west of the Swargarohini Mountains, which dazzle in the sunshine as it rises high above the ridges in that direction. The path to Sankari will take travellers via Nainbagh, Naugaon, Purola, Jarmola, Mori Naitwar (from Naitwar, taking a left turn would bring you to Dhaula, which serves as the starting point for the trip to Rupin Pass and Bharadsar lake), and finally Sankari.

      Distance: 7Kms

      Time: 5-6hours

      This morning, the uplifting morning is patiently waiting for you to wake up so that it may begin. Experience the serenity that comes with being surrounded by mountains; there is no connection and nothing worldly to distract you; all that is here is tranquilly. At six in the morning, savour the steaming cup of coffee or tea, and then get ready for breakfast at seven thirty. Following the directions of your tour guide, you are required to depart promptly at 8:30 in the morning. The journey begins at Sankri and continues on to Sikolta, which is located seven kilometres distant. After a short stroll from the main market, you will be able to see the Swargarohini peaks (I, II, and III) as well as bandarpunch peak, the black peak, which will captivate you. The ascent is made through a thick pine forest, and although it is a delight to stroll under the shade of the trees, it is also a place where you may view several rare species of Himalayan birds. You will arrive to Jaional Thach, which is the last destination, and it will provide you with views of the Dhuda mountain. Take a moment to look around and locate Phulara Ridge, your objective. At this point, the path splits in two; one branch travels through “Juda Ka Talab,” while the other continues into thick woodlands. Up ahead, you’ll come across some beautiful mountain vistas and streams. Continue your hike for another hour, taking stops to relax along the way, and you will eventually reach your campsite. It is a spacious and enticing meadow known as “Sikolta.” In the immediate area, there are many damaged shepherd huts and a number of streams.

      Distance: 3Kms

      Time: 3-4hrs

      After a wholesome breakfast, you should depart from Sikolta and go in the direction of Bhoj Gadi. You will get to a bridge that divides the valley after climbing through a forest for half an hour. Up ahead is a stunning clearing with blossoming flowers that goes by the name “Karsu Thach.” You will be greeted with the astonishing sight of Kedarkantha peak as you take in the view from this Thach, which provides a clear view of the treeline as it recedes. Now, go into a different portion of the undulating meadows; the campground is around a half hour’s walk away from here. You will eventually arrive at “Bhoj Gadi,” a levelled meadow that offers breathtaking views of Kedarkantha, Vijay Top, Devkiyaara, and Swargarohini. From this campground, Kedarkantha is a considerable way away, although it is possible to walk there. You have a strong desire to visit that location. Eat your supper and then get some much-needed slumber for the night.

      Distance: 6Kms

      Time: 6-7hrs

      The Phulara Ridge may be seen in its entirety from the Bhoj Gadi campground, and it will only take you half an hour to reach the peak. The ascent will be a pleasant one today thanks to the beautiful views and the abundance of flora and fauna; you may even see some rare Himalayan birds along the route. After a strenuous climb, you will finally reach the ridge top and be rewarded with magnificent views of the high Himalayan peaks. From the highest point of the ridge, the following mountains may be viewed in their entirety: Swargarohini, Kala Nag, Devkiyara, Bandarpoonch, Rangnala, Hanuman Top, Top of Sarutal, Vijay Top, and Kedarkantha. When taken into consideration as a whole, they provide a visual treat. Spend some time there, take in the breathtaking scenery, and enjoy the atmosphere before continuing on to Pushtara Thach. The course has a variety of steep climbs and challenging descents. After navigating across Sarutal’s foothills, you will find yourself on the other side of the hill. After a quick descent beginning here, one will arrive to Pushtara Thach. There are expansive meadows that are replete with a profusion of wildflowers and vegetation. This Thach is surrounded by a number of streams, making it an excellent location for camping. Further on is a stunning lake that was created by the melting of glaciers; you may continue ahead and explore the lake region, or you can relax in your tents.

      Distance: 8Kms

      Time: 5-6hrs

      It is not difficult to descend till you reach Taluka, but you should be cautious descending downhill since the vast majority of people twist their ankles. You are about to enter a dense forest, where the paths might be exceedingly complex; thus, you should follow your guide. Here in this area, the Langoors may be seen swinging from tree to tree quite effortlessly. After a very short hike, you will come upon a community where each home has its own herd of cows, goats, and other livestock. After half an hour, you will arrive at Taluka, which is a hamlet with a few stores. A vehicle will be provided to take us to Sankri from here, and once we get there, the accommodations will be booked at a hotel there.

      Distance: 180Kms

      Time: 6-7hrs

      This morning will be your last breakfast with the other members of the Indiantreks crew on this hike. Following some stunning photographs and the presentation of the awards, we will say our goodbyes to you all and depart from Sankri.

      • 6 days premium trek
      • Double sharing basis of tents through the trek.
      • Dehradun to Sankri & Return Transport in Tempo/Bolero/Sumo Vehicle
      • All meals – vegetarian
      • Campfire at Camps (If Available)
      • Trekking permits and forest camping charges
      • Trekking equipment (Tents, sleeping bags, ice axes, ropes, etc.)
      • Expert trek leader (qualified in basic/advanced mountaineering courses)
      • Services by Expert Team (guides, cooks, helpers)
      • Safety equipments (first aid, medical kit, etc.)
      • Achievement Certificate
      • Memories of Life Time
      • Pickup from your place
      • Luggage carries charges
      • Food during travel
      • Any kind of personal expenses

       

      As you climb to higher altitudes, the air grows thinner and less oxygen is present. The amount of oxygen in our blood is equivalent to the proportion of haemoglobin that is saturated with oxygen. At altitudes above around 2,100 metres (7,000 feet), the amount of oxygen carried by our blood starts to decrease. At the same time, the human body possesses both immediate and long-term adaptations to altitude that help it somewhat compensate for the shortage of oxygen.

       

      A Great First Trek for Anyone Who Wants to Get Into Hiking:

      1. The Phulara Ridge Trek is an Easy to Moderate level trek in terms of fitness requirements. The track is well-marked and has only modest inclines and declines. Water fountains may be seen at various points throughout the path. However, it’s still best to be ready if you’re planning your first major Himalayan trekking adventure. Here is a plan for getting in shape for the trip.
      2. Our hikes are typically designed such that you cover around 9 kilometres in six hours, however this might vary somewhat depending on the terrain. It’s about the same as walking 6 kilometres an hour over the plains, therefore the speed is around 1.5 kilometres per hour.
      3. Following this plan, you may train yourself to run 3 kilometres in 30 minutes. Always begin your workout routine with some light stretching and warm-up moves.
      4. Follow this training schedule for trekking fitness required:
      • Week 1: Walk for 10 minutes at a fast pace, jog for 10, and finish with a slow stroll for 10 minutes.
      • Week 2: 15 minutes of jogging, followed by a 5-minute brisk walk. A leisurely stroll that takes no more than 5 minutes
      • Week 3: Walk briskly for five minutes. Jogging for 15 minutes A brisk stroll that takes no more than 5 minutes
      • Week 4: Do a brisk 5-minute walk, then a 25-minute jog, and finish with a 5-minute cool down.

       

      Points to remember for safety in the trek:

      • It is essential that you arrive at the starting point of any hike or excursion in the best possible physical condition and readiness.
      • The hike is not tough; in fact, if you can keep both your feet and your mind calm and strong during the journey, you will discover that the hike is rather simple.
      • When you are out on a hike, bear in mind that you may not always be with your guide and that you may not always be on the correct trail.
      • The majority of individuals glance both where they are going and where they are going while they are walking; this might produce twitching in your legs, which can make the whole journey difficult.
      • It is imperative that you see your physician if you are experiencing any kind of health issue.
      • It is imperative that I have my medical equipment with me at all times; it is of the utmost significance.
      • Indiantreks will ensure that you have a fully stocked first aid kit at all times, including oxygen cylinders and other medications that may be required throughout the trek.
      • In the event that any of the trekkers have any more difficulties, the stretcher is used to transport them back to the base camp.
      • During the Phulara Ridge Trek walk, our camp is situated close to the tree line, so you won’t have any trouble getting enough oxygen there.
      • In the event of a medical emergency, you should seek the assistance of your guide or another trekker who is knowledgeable in the area.

      Directions to go to Dehradun:

      • By Air: Jolly Grant Airport is the domestic airport that serves Dehradun, and it receives frequent flights from the main metropolises located across India.
      • Traveling by Train: The Dehradun junction is the closest railway station, and it has excellent connections to major cities located around India.
      • By Road: The road network in and around Dehradun is extensive and convenient. To get to Dehradun from Delhi or any of the other surrounding cities, you have the option of either driving there yourself or hiring a cab or taxi. In addition, there is a consistent bus service between Dehradun and the surrounding areas because to the extensive road network.

       

      PARTICIPANTS MUST BRING FOR PHULARA RIDGE- TREK

      • 50–60 ltrs backpack
      • Strong hiking boots: a leather upper is best because it gives your ankles more support. If you don’t have a pair yet, you should get one as soon as possible and wear it a lot so that it breaks in well. This will help keep blisters from forming.
      • Tennis shoes or sandals that are light enough to wear in camp
      • Two pairs of thick wool socks, if possible.
      • Two pairs of everyday nylon socks to wear underneath the wool socks to prevent blisters.
      • One shirt for hiking, preferably with long sleeves.
      • Long John top: This is also called thermal underwear, and it should be made of wool if it is the first layer.
      • Two each of warm shirts and pants for camp
      • 1 each rain cot/poncho
      • Warm Jacket: 1
      • One pair of wool gloves as thick as can be bought on the market.
      • Long Johns: The first layer should be wool if possible.
      • Under wear: 2-3 changes Shorts or pants for hiking: 1
      • Sunscreen lotion is up to you. Chap stick or lip balm is optional.
      • Water bottle: Two 1-liter bottles (Pepsi bottles work well), make sure they don’t leak.
      • Headlamp or flashlight: A headlamp is best because it frees up your hands for work. If you bring a flashlight, bring extra batteries.
      • Items for the bathroom, like a toothbrush, toothpaste, etc. And a small one-person medical kit.
      • Cotton or nylon for a sun hat. Sunglasses: Those with an anchor are best.

      Must Read Articles

      Best time for the trek

      🗓️ Best Time to Trek — A Guide by Octatrav

      One of the key advantages of many Himalayan treks is that they remain accessible for a large part of the year. Most trekking routes open up in March, welcoming trekkers with springtime freshness and moderate temperatures. This season continues through late June, offering pleasant weather and clear views—ideal for a memorable trekking experience.

      🍁 Trekking resumes in mid-September and continues until late November, when the landscape transforms with golden leaves and crisp air. This autumn window is perfect for those who prefer scenic beauty combined with clear skies.

      ❄️ Winter trekking, although breathtaking, comes with challenges. From December to mid-March, most high-altitude trails get buried under heavy snow, making them inaccessible or risky. Government authorities usually restrict entry during this time to avoid mishaps due to extreme cold, snowfall, and avalanches.

      ✅ Summary:

      • Spring & Summer (March–June): Best time for pleasant weather and blooming landscapes.

      • Monsoon (July–Early September): Most trails are closed due to safety concerns.

      • Autumn (Mid-September–November): Ideal time with great weather and views.

      • Winter (December–Mid-March): High snow levels; many treks remain closed.

      With Octatrav, you’ll always be informed about the best seasons for your chosen trek. Our expert guidance ensures that you trek during the safest and most scenic times of the year, making your adventure both memorable and secure.

      This trek is generally considered to be of moderate difficulty, with a rating that can vary from easy to challenging depending on your experience and fitness level.

      The journey begins at a base village situated around 6,000 ft, gradually ascending to a maximum altitude of nearly 11,500 ft over the course of a few days.

      While the route mostly involves a pleasant hike through scenic landscapes, here are two main reasons why it falls under the moderate category:

      – Long daily distances: On average, you may be covering 10 km per day, which demands good stamina and consistent pacing.
      – Limited exit points: Most treks of this nature have only one route in and out, making emergency exits or quick returns difficult in case of unforeseen situations.

      How to Prepare for a High-Altitude Trek

      Fitness Guide by Octatrav

      Preparing for a trek requires building both stamina and strength. One of the best ways to get started is by jogging, which targets the same muscles used during trekking—calves, glutes, and hamstrings. It’s a simple and effective way to improve endurance without the need for any equipment.

      Minimum Fitness Target

      To trek comfortably, you should be able to run 5 km in under 60 minutes. This ensures that you can maintain a steady pace and handle long walking hours at altitude.

      How to Achieve This?

      Here’s a structured plan you can follow:

      🏃‍♂️ Cardio Training:

      • Jog at least 4 times a week – consistency is key.

      • Start small – begin with 2 km runs and gradually increase the distance.

      • Pace improvement – once you’re running 5 km, aim to bring your timing down to under 35 minutes.

      • Maintain for 2 weeks – consistently hitting this goal helps build real endurance.

      ⏳ Training Duration:

      Prepare for at least 4–6 weeks based on your current fitness level. The earlier you begin, the better your trek experience will be.

      💪 Strength Training Routine

      Combine cardio with strength workouts to build muscular endurance:

      • Squats – builds quads, glutes, and hamstrings.

      • Lunges – mimics trekking motion; strengthens the entire lower body.

      • Step-ups – improves climbing strength for steep trails.

      • Core exercises – planks, Russian twists, leg raises for balance and stability.

      • Back workouts – deadlifts, bent-over rows, and shoulder presses to carry your backpack with ease.

      🧘‍♂️ Flexibility & Recovery

      • Stretch daily – especially your calves, hamstrings, quads, and lower back.

      • Incorporate yoga or Pilates – enhances flexibility and mental focus.

      • Take rest days – they are essential for muscle recovery and injury prevention.

      🔁 Trek-Ready Summary

      • 🏃‍♂️ Cardio: Build stamina through jogging.

      • 💪 Strength: Focus on legs, back, and core.

      • 🤸‍♂️ Flexibility: Stretch regularly and stay injury-free.

      • ⏳ Consistency: Stick to a 6–8 week routine for best results.

      Why Choose Octatrav for Your Trekking Adventure?

      Trekking in the Himalayas is a thrilling and unforgettable experience. Whether you’re walking through snow-covered paths, lush forests, or peaceful riversides, choosing the right trekking operator is crucial for a safe and comfortable journey.
      Octatrav stands out as a trusted name in the trekking world. Here are 10 strong reasons to choose Octatrav for your next high-altitude adventure:

      1. Experienced Professionals

      Octatrav’s team includes highly trained professionals who know the terrain, weather, and routes in depth. Their insights and support will elevate your trekking experience.

      2. Focused on Safety

      Trekking at altitude can be unpredictable. Octatrav ensures your safety by equipping the team with first-aid kits, oxygen, and emergency protocols for any situation.

      3. Small Group Sizes

      To give you personal attention and a relaxed experience, Octatrav keeps group sizes small. This also reduces environmental impact and makes for smoother trekking.

      4. Eco-Friendly Trekking

      Octatrav encourages responsible travel. From minimizing plastic use to proper waste disposal at campsites, they help you leave no trace.

      5. Comfortable Camping

      After a long day of trekking, good rest matters. Octatrav sets up cozy camps with quality tents, warm sleeping bags, and hot meals so you sleep well and stay energized.

      6. Nutritious Meals

      Fueling your body right is essential. Octatrav serves fresh, nutritious meals for both vegetarians and non-vegetarians to keep your energy levels high throughout the trek.

      7. Affordable Packages

      You don’t have to overspend for a great experience. Octatrav offers budget-friendly packages that include accommodation, meals, guidance, and permits—everything you need.

      8. Relaxed & Scenic Pace

      Octatrav designs treks that balance exploration and rest. You’ll get ample time to absorb the beauty around you without rushing through the journey.

      9. Customizable Itineraries

      Want a special experience? Octatrav helps you tailor the trek to your preference—be it a solo hike, photography-focused trail, or a slower pace.

      10. Trusted by Trekkers

      Octatrav is praised by many happy trekkers for its hospitality, safety, and professionalism. The positive reviews speak for themselves.

      Why Choose This Himalayan Trek for Your Next Adventure? – by Octatrav

      Exploring the Himalayas is a dream for many, and every trail has its own magic. Whether you’re a first-time trekker or a seasoned explorer, here are ten reasons why your next trek with Octatrav can be an unforgettable experience:

      1. 🏔️ Breathtaking Scenery

      Enjoy mesmerizing views of snow-covered peaks, lush green valleys, sparkling rivers, and alpine forests. Each turn on the trail feels like walking through a postcard.

      2. 🏡 Rich Cultural Experience

      Pass through remote villages where you can interact with warm-hearted locals, witness age-old traditions, and taste authentic mountain hospitality.

      3. 🌿 Diverse Flora and Fauna

      From rare Himalayan birds to elusive animals like musk deer or black bears, the region is rich in biodiversity. Nature lovers and wildlife photographers will find every step rewarding.

      4. 🥾 Moderate Difficulty Level

      Most Himalayan treks are rated as moderate, which makes them suitable for beginners with preparation, and still exciting for experienced trekkers looking for beauty and challenge.

      5. 📖 Mythological & Historical Depth

      Many Himalayan regions are steeped in legend and ancient lore. Walking these trails often feels like stepping into a living story from Indian epics or ancient folklore.

      6. 🤫 Peaceful & Untouched

      Less commercialized treks offer serene trails where you can disconnect from city chaos and truly reconnect with nature and yourself.

      7. ⛺ Unique Campsites

      Camp under a sky full of stars, beside rivers or deep in pine forests. The silence, the chill, the camaraderie — it’s an experience that stays with you forever.

      8. 🎒 Adventure Add-ons

      Beyond trekking, enjoy photography, bird watching, star-gazing, or even meditative moments in nature. It’s not just a trek — it’s a full adventure retreat.

      9. 🌅 Magical Sunrises & Sunsets

      Witness golden hours like never before — with Himalayan peaks glowing pink, orange, and gold. These views are pure magic and make every effort worthwhile.

      10. 💪 Personal Growth

      Trekking challenges your body and mind, pushing you beyond limits. By the end, you’ll not only have beautiful memories but also a stronger, more confident version of yourself.