Pin Bhaba Pass

15500 / Per Person

Altitude: 16100 Ft.

Duration:
8 Days

Trek Length
51 km

Base Camp: Kafnu

Trek Difficulty :
Moderate to Difficult

    Altitude: 16100 Ft.

    Duration:
    8 Days

    Trek Length
    51 km

    Base Camp: Kafnu

    Trek Difficulty :
    Moderate to Difficult

      Overview

      Pin Bhaba Pass Trek

      • Duration: 8 Days

      • Adventure Type: Trekking

      • Base Camp: Kafnu

      • Best Season: Monsoon, Autumn

      • Months: July, August

      • Location: Himachal Pradesh, India

      • Altitude: 16,100 ft

      • Difficulty Level: Moderate to Difficult

      • Total Distance: 51 km

      • Trail Type: Cross-over trail (Starts in one valley, crosses the pass, and ends in another)

      • Stay: Camping (Twin sharing) & Hotel/Guesthouse (Separate for males & females)

      • Food: Veg meals & eggs (on trek & at Kafnu guesthouse)

      • Rail Head: Kalka

      • Airport: Jubbarhatti Airport, 22 km from Shimla

      • Meeting Point: Old Bus Stand, Shimla

      • Reporting Time: 5:30 AM

      • Drop Time: 6:30 PM – 7:30 PM (Subject to weather & road conditions)

      • GST: +5% applicable

      • Services Covered: Kafnu to Mudh/Kaza

      • Recommendation: Arrive in Shimla a day prior to avoid delays

      Why Choose Pin Bhaba Pass?

      Pin Bhaba Pass offers a stunning transition from the lush greenery of Bhaba Valley to the stark, arid landscapes of Pin Valley. The trek is a mix of dense alpine forests, vibrant grasslands, and dramatic high-altitude landscapes. The journey starts from Kafnu and passes through breathtaking meadows, rivers, and valleys before reaching Spiti.

      The climb to the pass is challenging but rewarding, with panoramic views of peaks like Nimish Khango, Hansbeshan, and Tari Khango. Once at the pass, the scenery changes dramatically, revealing the striking red, yellow, and brown hues of Spiti.

      Trek Itinerary Overview

      1. Shimla to Kafnu: Drive from Shimla, passing through scenic routes.

      2. Kafnu to Mulling: Trek through forests and alongside the Bhaba River.

      3. Mulling to Kara: A scenic route with meadows, waterfalls, and rivers.

      4. Kara to Pushtirang: A shorter trek with a change in landscape.

      5. Pushtirang to Mangrungse via Bhaba Pass: A steep climb followed by a descent.

      6. Mangrungse to Kaza: Experience the rugged beauty of Spiti Valley.

      7. Return to Manali.

      What to Expect?

      • A mix of green meadows, alpine forests, and barren landscapes.

      • Suitable for trekkers with prior high-altitude experience.

      • Ideal for monsoon lovers as it remains open during July-August.

      • A glimpse into the contrasting cultures of Kinnaur and Spiti.

      • Clear skies and breathtaking views post-monsoon (September).

      • Temperature variations: Sunny days, cold nights, and occasional snowfall in summer.

      • The trek remains closed after October due to heavy snowfall.

      This trek is perfect for those seeking adventure, stunning landscapes, and cultural diversity in a single journey.

       

      Pin Bhaba Pass Trek Itinerary

      Day 1: Shimla to Kafnu

      • Altitude: 2,450 m / 8,000 ft

      • Drive Distance: 200 km | 7-8 hrs

      Day 2: Kafnu to Mulling

      • Altitude: 3,200 m / 10,700 ft

      • Trek Distance: 11 km | 7-8 hrs

      Day 3: Mulling to Kara

      • Altitude: 3,550 m / 11,700 ft

      • Trek Distance: 6 km | 4-5 hrs

      Day 4: Kara to Phutsirang

      • Altitude: 4,200 m / 13,700 ft

      • Trek Distance: 5 km | 4-5 hrs

      Day 5: Phutsirang to Mangrungse via Bhaba Pass

      • Altitude:

        • Mangrungse: 4,150 m / 13,600 ft

        • Pin Bhaba Pass: 4,900 m / 16,100 ft

      • Trek Distance: 12 km | 10-12 hrs

      Day 6: Mangrungse to Mudh/Kaza

      • Altitude: 3,800 m / 12,500 ft

      • Trek Distance: 17 km | 7-8 hrs

      Day 7: Acclimatization / Rest Day

      • Used if required.

      Day 8: Kaza to Manali

      • Drive Distance: 200 km | 9-10 hrs

      • Departure: Early morning

      • Meals: Breakfast and lunch (not included in the cost)

      • Arrival: Manali between 6:00 pm – 7:00 pm

       

      • Inclusions

        1. Insurance: Mandatory for all participants.

        2. Accommodation:

          • Guest house in Kafnu on Day 1 (twin/triple sharing, male-female separate).

          • Guest house in Mudh/Kaza on Day 7.

          • Camping from Day 2 to Day 7 (twin sharing).

        3. Meals (Veg + Egg):

          • Provided from Kafnu to Mudh.

          • Covers from Day 1 Dinner to Day 7 Dinner.

        4. Support Team:

          • Base camp manager for communication and emergency support.

          • Qualified trek leader (mountaineering & first aid trained).

          • Experienced high-altitude chef.

          • Local guides (number depends on group size).

          • Adequate support staff.

        5. Trek Equipment:

          • Sleeping bags, sleeping liners (if required), mattresses, and utensils.

          • All-season trekking tents (twin sharing), kitchen & dining tent, toilet tent.

          • Camping stools, walkie-talkies.

          • Ropes, helmets, ice axes, harnesses, gaiters & crampons (if required).

        6. First Aid:

          • Medical kit, stretcher, oxygen cylinder, blood pressure monitor, oximeter, stethoscope.

        7. Mules/Porters: To carry central luggage.

        8. Cloakroom: Not available at base camp for additional luggage.

        9. Permits & Entry Fees: Covered for Indian participants.

        10. Transport Services: From Shimla to the trek start point and return.

        11. Trek Completion Certificate.

        Exclusions

        1. Food during transit.

        2. Personal expenses.

        3. Mule or porter for personal luggage.

        4. Emergency evacuation, hospitalization charges, etc.

        5. Anything not explicitly mentioned in the inclusions.

        6. Transportation:

          • Shimla to Kafnu (Day 1).

          • Kaza to Manali (Day 8).

        7. Additional services available on demand at extra cost:

          • Satellite Phone: Works via satellites instead of cell towers for remote connectivity.

          • Gamow/PAC HAPO Bag: A portable hyperbaric chamber for altitude sickness treatment.

          • AED (Automated External Defibrillator): A life-saving device for sudden cardiac arrest.

         

      As you climb to higher altitudes, the air grows thinner and less oxygen is present. The amount of oxygen in our blood is equivalent to the proportion of haemoglobin that is saturated with oxygen. At altitudes above around 2,100 metres (7,000 feet), the amount of oxygen carried by our blood starts to decrease. At the same time, the human body possesses both immediate and long-term adaptations to altitude that help it somewhat compensate for the shortage of oxygen.

       

      A Great First Trek for Anyone Who Wants to Get Into Hiking:

      1. The Bali Pass trek is an Easy to Moderate level trek in terms of fitness requirements. The track is well-marked and has only modest inclines and declines. Water fountains may be seen at various points throughout the path. However, it’s still best to be ready if you’re planning your first major Himalayan trekking adventure. Here is a plan for getting in shape for the trip.
      2. Our hikes are typically designed such that you cover around 9 kilometres in six hours, however this might vary somewhat depending on the terrain. It’s about the same as walking 6 kilometres an hour over the plains, therefore the speed is around 1.5 kilometres per hour.
      3. Following this plan, you may train yourself to run 3 kilometres in 30 minutes. Always begin your workout routine with some light stretching and warm-up moves.
      4. Follow this training schedule for trekking fitness required:
      • Week 1: Walk for 10 minutes at a fast pace, jog for 10, and finish with a slow stroll for 10 minutes.
      • Week 2: 15 minutes of jogging, followed by a 5-minute brisk walk. A leisurely stroll that takes no more than 5 minutes
      • Week 3: Walk briskly for five minutes. Jogging for 15 minutes A brisk stroll that takes no more than 5 minutes
      • Week 4: Do a brisk 5-minute walk, then a 25-minute jog, and finish with a 5-minute cool down.

      Points to remember for safety in the trek:

      • It is essential that you arrive at the starting point of any hike or excursion in the best possible physical condition and readiness.
      • The hike is not tough; in fact, if you can keep both your feet and your mind calm and strong during the journey, you will discover that the hike is rather simple.
      • When you are out on a hike, bear in mind that you may not always be with your guide and that you may not always be on the correct trail.
      • The majority of individuals glance both where they are going and where they are going while they are walking; this might produce twitching in your legs, which can make the whole journey difficult.
      • It is imperative that you see your physician if you are experiencing any kind of health issue.
      • It is imperative that I have my medical equipment with me at all times; it is of the utmost significance.
      • Indiantreks will ensure that you have a fully stocked first aid kit at all times, including oxygen cylinders and other medications that may be required throughout the trek.
      • In the event that any of the trekkers have any more difficulties, the stretcher is used to transport them back to the base camp.
      • During the Bali Pass trek walk, our camp is situated close to the tree line, so you won’t have any trouble getting enough oxygen there.
      • In the event of a medical emergency, you should seek the assistance of your guide or another trekker who is knowledgeable in the area.

      Directions to go to Dehradun:

      • By Air: Jolly Grant Airport is the domestic airport that serves Dehradun, and it receives frequent flights from the main metropolises located across India.
      • Traveling by Train: The Dehradun junction is the closest railway station, and it has excellent connections to major cities located around India.
      • By Road: The road network in and around Dehradun is extensive and convenient. To get to Dehradun from Delhi or any of the other surrounding cities, you have the option of either driving there yourself or hiring a cab or taxi. In addition, there is a consistent bus service between Dehradun and the surrounding areas because to the extensive road network.

       

      PARTICIPANTS MUST BRING FOR BALI PASS- TREK

      • 50–60 ltrs backpack
      • Strong hiking boots: a leather upper is best because it gives your ankles more support. If you don’t have a pair yet, you should get one as soon as possible and wear it a lot so that it breaks in well. This will help keep blisters from forming.
      • Tennis shoes or sandals that are light enough to wear in camp
      • Two pairs of thick wool socks, if possible.
      • Two pairs of everyday nylon socks to wear underneath the wool socks to prevent blisters.
      • One shirt for hiking, preferably with long sleeves.
      • Long John top: This is also called thermal underwear, and it should be made of wool if it is the first layer.
      • Two each of warm shirts and pants for camp
      • 1 each rain cot/poncho
      • Warm Jacket: 1
      • One pair of wool gloves as thick as can be bought on the market.
      • Long Johns: The first layer should be wool if possible.
      • Under wear: 2-3 changes Shorts or pants for hiking: 1
      • Sunscreen lotion is up to you. Chap stick or lip balm is optional.
      • Water bottle: Two 1-liter bottles (Pepsi bottles work well), make sure they don’t leak.
      • Headlamp or flashlight: A headlamp is best because it frees up your hands for work. If you bring a flashlight, bring extra batteries.
      • Items for the bathroom, like a toothbrush, toothpaste, etc. And a small one-person medical kit.
      • Cotton or nylon for a sun hat. Sunglasses: Those with an anchor are best.

      Must Read Articles

      Best time for the trek

      🗓️ Best Time to Trek — A Guide by Octatrav

      One of the key advantages of many Himalayan treks is that they remain accessible for a large part of the year. Most trekking routes open up in March, welcoming trekkers with springtime freshness and moderate temperatures. This season continues through late June, offering pleasant weather and clear views—ideal for a memorable trekking experience.

      🍁 Trekking resumes in mid-September and continues until late November, when the landscape transforms with golden leaves and crisp air. This autumn window is perfect for those who prefer scenic beauty combined with clear skies.

      ❄️ Winter trekking, although breathtaking, comes with challenges. From December to mid-March, most high-altitude trails get buried under heavy snow, making them inaccessible or risky. Government authorities usually restrict entry during this time to avoid mishaps due to extreme cold, snowfall, and avalanches.

      ✅ Summary:

      • Spring & Summer (March–June): Best time for pleasant weather and blooming landscapes.

      • Monsoon (July–Early September): Most trails are closed due to safety concerns.

      • Autumn (Mid-September–November): Ideal time with great weather and views.

      • Winter (December–Mid-March): High snow levels; many treks remain closed.

      With Octatrav, you’ll always be informed about the best seasons for your chosen trek. Our expert guidance ensures that you trek during the safest and most scenic times of the year, making your adventure both memorable and secure.

      This trek is generally considered to be of moderate difficulty, with a rating that can vary from easy to challenging depending on your experience and fitness level.

      The journey begins at a base village situated around 6,000 ft, gradually ascending to a maximum altitude of nearly 11,500 ft over the course of a few days.

      While the route mostly involves a pleasant hike through scenic landscapes, here are two main reasons why it falls under the moderate category:

      – Long daily distances: On average, you may be covering 10 km per day, which demands good stamina and consistent pacing.
      – Limited exit points: Most treks of this nature have only one route in and out, making emergency exits or quick returns difficult in case of unforeseen situations.

      How to Prepare for a High-Altitude Trek

      Fitness Guide by Octatrav

      Preparing for a trek requires building both stamina and strength. One of the best ways to get started is by jogging, which targets the same muscles used during trekking—calves, glutes, and hamstrings. It’s a simple and effective way to improve endurance without the need for any equipment.

      Minimum Fitness Target

      To trek comfortably, you should be able to run 5 km in under 60 minutes. This ensures that you can maintain a steady pace and handle long walking hours at altitude.

      How to Achieve This?

      Here’s a structured plan you can follow:

      🏃‍♂️ Cardio Training:

      • Jog at least 4 times a week – consistency is key.

      • Start small – begin with 2 km runs and gradually increase the distance.

      • Pace improvement – once you’re running 5 km, aim to bring your timing down to under 35 minutes.

      • Maintain for 2 weeks – consistently hitting this goal helps build real endurance.

      ⏳ Training Duration:

      Prepare for at least 4–6 weeks based on your current fitness level. The earlier you begin, the better your trek experience will be.

      💪 Strength Training Routine

      Combine cardio with strength workouts to build muscular endurance:

      • Squats – builds quads, glutes, and hamstrings.

      • Lunges – mimics trekking motion; strengthens the entire lower body.

      • Step-ups – improves climbing strength for steep trails.

      • Core exercises – planks, Russian twists, leg raises for balance and stability.

      • Back workouts – deadlifts, bent-over rows, and shoulder presses to carry your backpack with ease.

      🧘‍♂️ Flexibility & Recovery

      • Stretch daily – especially your calves, hamstrings, quads, and lower back.

      • Incorporate yoga or Pilates – enhances flexibility and mental focus.

      • Take rest days – they are essential for muscle recovery and injury prevention.

      🔁 Trek-Ready Summary

      • 🏃‍♂️ Cardio: Build stamina through jogging.

      • 💪 Strength: Focus on legs, back, and core.

      • 🤸‍♂️ Flexibility: Stretch regularly and stay injury-free.

      • ⏳ Consistency: Stick to a 6–8 week routine for best results.

      Why Choose Octatrav for Your Trekking Adventure?

      Trekking in the Himalayas is a thrilling and unforgettable experience. Whether you’re walking through snow-covered paths, lush forests, or peaceful riversides, choosing the right trekking operator is crucial for a safe and comfortable journey.
      Octatrav stands out as a trusted name in the trekking world. Here are 10 strong reasons to choose Octatrav for your next high-altitude adventure:

      1. Experienced Professionals

      Octatrav’s team includes highly trained professionals who know the terrain, weather, and routes in depth. Their insights and support will elevate your trekking experience.

      2. Focused on Safety

      Trekking at altitude can be unpredictable. Octatrav ensures your safety by equipping the team with first-aid kits, oxygen, and emergency protocols for any situation.

      3. Small Group Sizes

      To give you personal attention and a relaxed experience, Octatrav keeps group sizes small. This also reduces environmental impact and makes for smoother trekking.

      4. Eco-Friendly Trekking

      Octatrav encourages responsible travel. From minimizing plastic use to proper waste disposal at campsites, they help you leave no trace.

      5. Comfortable Camping

      After a long day of trekking, good rest matters. Octatrav sets up cozy camps with quality tents, warm sleeping bags, and hot meals so you sleep well and stay energized.

      6. Nutritious Meals

      Fueling your body right is essential. Octatrav serves fresh, nutritious meals for both vegetarians and non-vegetarians to keep your energy levels high throughout the trek.

      7. Affordable Packages

      You don’t have to overspend for a great experience. Octatrav offers budget-friendly packages that include accommodation, meals, guidance, and permits—everything you need.

      8. Relaxed & Scenic Pace

      Octatrav designs treks that balance exploration and rest. You’ll get ample time to absorb the beauty around you without rushing through the journey.

      9. Customizable Itineraries

      Want a special experience? Octatrav helps you tailor the trek to your preference—be it a solo hike, photography-focused trail, or a slower pace.

      10. Trusted by Trekkers

      Octatrav is praised by many happy trekkers for its hospitality, safety, and professionalism. The positive reviews speak for themselves.

      Why Choose This Himalayan Trek for Your Next Adventure? – by Octatrav

      Exploring the Himalayas is a dream for many, and every trail has its own magic. Whether you’re a first-time trekker or a seasoned explorer, here are ten reasons why your next trek with Octatrav can be an unforgettable experience:

      1. 🏔️ Breathtaking Scenery

      Enjoy mesmerizing views of snow-covered peaks, lush green valleys, sparkling rivers, and alpine forests. Each turn on the trail feels like walking through a postcard.

      2. 🏡 Rich Cultural Experience

      Pass through remote villages where you can interact with warm-hearted locals, witness age-old traditions, and taste authentic mountain hospitality.

      3. 🌿 Diverse Flora and Fauna

      From rare Himalayan birds to elusive animals like musk deer or black bears, the region is rich in biodiversity. Nature lovers and wildlife photographers will find every step rewarding.

      4. 🥾 Moderate Difficulty Level

      Most Himalayan treks are rated as moderate, which makes them suitable for beginners with preparation, and still exciting for experienced trekkers looking for beauty and challenge.

      5. 📖 Mythological & Historical Depth

      Many Himalayan regions are steeped in legend and ancient lore. Walking these trails often feels like stepping into a living story from Indian epics or ancient folklore.

      6. 🤫 Peaceful & Untouched

      Less commercialized treks offer serene trails where you can disconnect from city chaos and truly reconnect with nature and yourself.

      7. ⛺ Unique Campsites

      Camp under a sky full of stars, beside rivers or deep in pine forests. The silence, the chill, the camaraderie — it’s an experience that stays with you forever.

      8. 🎒 Adventure Add-ons

      Beyond trekking, enjoy photography, bird watching, star-gazing, or even meditative moments in nature. It’s not just a trek — it’s a full adventure retreat.

      9. 🌅 Magical Sunrises & Sunsets

      Witness golden hours like never before — with Himalayan peaks glowing pink, orange, and gold. These views are pure magic and make every effort worthwhile.

      10. 💪 Personal Growth

      Trekking challenges your body and mind, pushing you beyond limits. By the end, you’ll not only have beautiful memories but also a stronger, more confident version of yourself.